Space is limited and registration is required

Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. This type of yoga helps you quiet the mind, as you let go and allow stillness to come. This class is inclusive of all levels and abilities.

What to bring to class:

Yoga mat, blanket or towel, water, and eye cover.

About:

Manuela is a dedicated yoga teacher passionate about people and healing. With over two years of experience in practicing and teaching yoga, Manuela has developed a unique approach that combines ancient traditions with modern insights tailored to the needs and goals of each student.

I understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If I engage in this exercise or exercise program, I agree that I do so at my own risk, am voluntarily participating in these activities, assume all risk of injury to myself, and agree to release and discharge Morse Institute Library and its instructors from any and all claims or causes of action, known or unknown.

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